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Weeknight Dinners

Chicken Parmesan

"Crispy, saucy, cheesy — the holy trinity of weeknight comfort food."

Chicken Parmesan
Prep 15 min
Cook 20 min
Servings4
Cost $3.50/serving
771 cal 69g protein 63g carbs 27g fat
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The Game Plan

  1. Preheat oven to broil. Halve each chicken breast horizontally (butterfly and cut through) to get 4 thin cutlets. Place between plastic wrap and pound to an even 1/2-inch thickness.

  2. Set up a breading station: flour in one shallow dish, beaten eggs in a second, and panko mixed with Parmesan, garlic powder, Italian seasoning, salt, and pepper in a third.

  3. Dredge each cutlet in flour, dip in egg, then press into the panko mixture on both sides.

  4. Heat olive oil in a large oven-safe skillet over medium-high heat. Cook the breaded chicken for 3-4 minutes per side until golden and cooked through (internal temp 165F).

  5. Spoon marinara over each cutlet and top with mozzarella. Transfer skillet to the oven and broil for 2-3 minutes until cheese is bubbly and golden.

  6. While the chicken cooks, boil pasta according to package directions. Serve chicken over pasta with extra sauce on the side.

Leftover Ideas

Slice and pile onto a hoagie roll for a chicken Parm sub

Chop up and toss with penne and extra marinara for a chicken Parm pasta bake

Serve cold on a salad — it sounds weird, but crispy chicken on greens with a little balsamic is surprisingly great

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