Skip to main content
arrow_back All Recipes
Weeknight Dinners

Chickpea Pasta Marinara

"High-protein pasta night that's on the table in 15 minutes flat. Banza + Rao's is the Costco power couple nobody talks about enough."

Chickpea Pasta Marinara
Prep 5 min
Cook 10 min
Servings4
Cost $2.50/serving
Vegetarian
Share

The Game Plan

  1. Bring a large pot of water to a rolling boil and salt it generously — it should taste like the sea. Add the chickpea pasta and cook according to the package directions, usually about 7–8 minutes. Reserve 1/2 cup pasta water before draining.

  2. While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the sliced garlic and red pepper flakes, stirring gently for about 1 minute until the garlic is just barely golden. Pull it off the heat if it starts to brown too fast — burned garlic is bitter garlic.

  3. Pour the Rao's marinara into the skillet and warm it through for 2–3 minutes over medium heat.

  4. Add the drained pasta directly to the sauce and toss to coat. If the sauce is too thick, add a splash of the reserved pasta water to loosen it up. The starchy water helps the sauce cling to the pasta.

  5. Serve in warm bowls, showered with freshly grated Parmigiano Reggiano, torn basil, and black pepper.

The Day 2 Evolution

Toss cold pasta with arugula, cherry tomatoes, and olive oil for a pasta salad

Top with a fried egg and extra parmesan for a next-day brunch bowl

Bake leftovers in a dish with mozzarella on top for a mini pasta bake

More Bulk Brilliance

Keep the pantry full and the wallet happy.

View All